Kind Fruit & Nut Delight 1.4 oz Bar (Box of 12)

KIND Fruit & Nut Delight is delicious, all natural, gluten free, wheat free and dairy free. This healthy snack bar contains no trans fats. It's a rich source of fiber, low in sodium and contains a low GI.

We just can't put it any other way. This mix of premium nuts and fruits is just, well, delightful. The nutrient-packed health cocktail of almonds, Brazil nuts, peanuts and walnuts is a good source of dietary fiber, magnesium, copper, folic acid, vegetable protein, potassium, and vitamin E. Arginine, the protein found in nuts, has been found to prevent heart disease, lower cholesterol, lower blood pressure and boost the immune system. The dates, apricots, raisins and apples are a good source of fiber, iron, and niacin. beta carotene, and potassium to keep you full and boost your energy.

INGREDIENTS:
Mixed nuts [Peanuts,almonds, brazil nuts walnuts] dried fruits (raisins, apricots (apricot paste, glycerol (vegetable based), pectin, apple fiber,citric acid], dates), honey, glucose, puffed rice, linseed, chicory fiber, soy lecithin
NUTRITIONAL INFO:
Calories: 170
Fat Calories: 100
Total Fat: 11g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 25mg
Total Carbohydrates: 16g
Fiber: 3g
Sugars: 12g
Protein: 5g
Vitamin A: 0% DV
Vitamin C: 0% DV
Calcium: 4% DV
Iron: 6% DV